The AlphaMind Podcast
Mastering trading is not about mastering markets but mastering yourself. The AlphaMind Podcast focuses on the 'Trader Self'. We look at the person doing the trading, their interactions with the market, the impact the market has on them, and the skills, actions and activities needed to navigate their way through the complex and uncertain terrain of financial, commodity, energy and crypto markets.
The AlphaMind Podcast
#33 Anthony Crudele - Successful Trading whilst Managing Stress
Anthony Crudele started as a trader on the floor of the Chicago Mercantile Exchange (CME) in the late 1990s. He was one of the youngest members of the CME, originally trading the S&P e-mini futures. Anthony was surrounded by some of the most influential traders and brokers in the financial markets and gained huge knowledge, experience and know-how which helped him develop his own successful trading processes which he then adapted to screen based electronic trading.
Having struggled and then finally built a successful trading career and practice, and just when everything seemed to have fallen into place, Anthony’s world was brought to a shuddering halt when he suffered a heart attack at the age of 36. Despite being physically healthy in every way, Anthony believes the stresses and anxieties connected to the job played a key role in this near-death experience.
Anthony recovered and was able to continue trading and to rebuild his career. A large part of this was developing the ability to manage and cope with stress by using powerful mindfulness-based techniques and meditation practices which help him to deal better with the stress and anxiety of life as a trader.
Anthony also hosts the hugely popular Futures Radio Show, a weekly podcast show where he shares his extensive experience as a futures trader, provide insights into what's happening in the markets, and interviews guests from the world of trading.
AlphaMind: Powering Performance in Global Markets
AlphaMind brings powerful change, growth and development to people and businesses within global markets.
Driven by a deep understanding of how markets work, and how people and businesses function within them, we partner with clients to create personal performance improvements that elevate returns across their trading activities.
Go to the AlphaMind website to know more.